9200 Glenwood
Overland Park
KS
Vision Board 2024 – Saturday, February 10th – 2 to 4 p.m. – Please register and pay with this link.
Let’s face it, we all need to reboot and recharge each year. I promise you will leave this workshop feeling refreshed and refocused for the new year. We will start with a nurturing Restorative Yoga pose to relax the body and the mind. Then you will be taught a meditation technique that will help you to calm your mind and perfect your vision. Now that our creative juices are flowing, we will make a wish and watch it float away (with flying wish paper) and write a year in review (bullet points). Next, you will create your vision board. I will provide: hot tea, cacao, glue, poster paper, double-sided tape, glitter, scissors, stickers, markers, and affirmation cards. Please contact Colleen Boveri at 913-302-2439 for details. Seeking Solace Yoga Studio, Overland Park, KS.