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Now: Dec 21 07:54 am
9:15 am Vinyasa Flow with Gretchen Robinson @ Seeking Solace Yoga Studio
Vinyasa Flow with Gretchen Robinson @ Seeking Solace Yoga Studio
Dec 15 @ 9:15 am – 11:45 am
This is a 90-minute flowing Vinyasa class with an emphasis on holding, aligning, and breathing in the postures, and include pranayama and meditation. Gretchen has been a yoga studio owner for 17 years and has Read More ...
10:00 am Beginner & Intermediate Yoga with Colleen
Beginner & Intermediate Yoga with Colleen
Dec 16 @ 10:00 am – 11:15 am
This class is tailored for beginners but also suited for intermediate level yogis. No previous yoga experience is necessary. The focus is on alignment, sequencing, organic movement, stretch and flexibility. The pace is moderate to Read More ...
2:00 pm Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 16 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri   Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...
9:15 am Vinyasa Flow with Gretchen Robinson @ Seeking Solace Yoga Studio
Vinyasa Flow with Gretchen Robinson @ Seeking Solace Yoga Studio
Dec 17 @ 9:15 am – 11:45 am
This is a 90-minute flowing Vinyasa class with an emphasis on holding, aligning, and breathing in the postures, and include pranayama and meditation. Gretchen has been a yoga studio owner for 17 years and has Read More ...
2:00 pm Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 17 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri   Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...
5:30 pm Restorative Yoga – Tuesday December 17th @ 5:30 p.m. @ Seeking Solace Yoga Studio
Restorative Yoga – Tuesday December 17th @ 5:30 p.m. @ Seeking Solace Yoga Studio
Dec 17 @ 5:30 pm – 7:00 pm
Restorative Yoga - Tuesday December 17th @ 5:30 p.m. @ Seeking Solace Yoga Studio
Join us to deeply relax your mind and body using the power of sound, breath, and posture.  Please register and pay in advance through this link. Bring two bed pillows and a blanket to the Read More ...
10:30 am Mind Strength: Resilience through Mindfulness with Ronn McLane @ Seeking Solace Yoga Studio
Mind Strength: Resilience through Mindfulness with Ronn McLane @ Seeking Solace Yoga Studio
Dec 18 @ 10:30 am – 11:30 am
Mind Strength: Resilience through Mindfulness with Ronn McLane Strengthen your mental resilience and reduce anxiety through neuroscience-backed mindfulness techniques. This class is perfect for anyone looking to enhance their cognitive and emotional resilience, providing tools Read More ...
2:00 pm Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 18 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri   Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...
10:30 am Core Breath: Foundational Breathwork with Ronn McLane @ Seeking Solace Yoga Studio
Core Breath: Foundational Breathwork with Ronn McLane @ Seeking Solace Yoga Studio
Dec 19 @ 10:30 am – 11:30 am
Core Breath: Foundational Breathwork with Ronn McLane Explore the essential breathwork techniques to revitalize and energize both body and mind. This class teaches foundational breathing strategies that improve lung capacity, boost oxygen intake, and promote Read More ...
12:00 pm Lunch Break Yoga @ Seeking Solace Yoga Studio
Lunch Break Yoga @ Seeking Solace Yoga Studio
Dec 19 @ 12:00 pm – 12:45 pm
Is Thursday the “new Friday”?  Colleen Boveri teaches this 45-minute mixed-level class. It will recharge you to face the end of the week, or to get ready for the weekend.  For drop-in and discounted class Read More ...
2:00 pm Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 19 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri   Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...
6:30 pm Tai Chi with Andy
Tai Chi with Andy
Dec 19 @ 6:30 pm – 7:30 pm
Please call Andy for more information.
7:30 pm Tai Chi with Andy
Tai Chi with Andy
Dec 19 @ 7:30 pm – 8:30 pm
Please contact Andy for more information.
9:30 am Strength & Stretch Yoga with Colleen
Strength & Stretch Yoga with Colleen
Dec 20 @ 9:30 am – 10:30 am
This is a great overall body workout! We will start with the feet and work up to the crown of the head. Not only will we strengthen and lengthen your major muscle groups, but you Read More ...
12:30 pm Restore: Guided Meditation and Harmonic Sound Experience with Ronn McLane @ Seeking Solace Yoga Studio
Restore: Guided Meditation and Harmonic Sound Experience with Ronn McLane @ Seeking Solace Yoga Studio
Dec 20 @ 12:30 pm – 1:30 pm
Restore: Guided Meditation and Harmonic Sound Experience with Ronn McLane Discover the transformative power of wakeful rest in our Restore class. This session combines guided meditation with harmonic sound to induce a deep state of Read More ...
2:00 pm Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 20 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri   Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...