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Now: Dec 21 07:54 am
9:15 am
Vinyasa Flow with Gretchen Robinson
@ Seeking Solace Yoga Studio
Vinyasa Flow with Gretchen Robinson
@ Seeking Solace Yoga Studio
Dec 15 @ 9:15 am – 11:45 am
This is a 90-minute flowing Vinyasa class with an emphasis on holding, aligning, and breathing in the postures, and include pranayama and meditation. Gretchen has been a yoga studio owner for 17 years and has Read More ...
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10:00 am
Beginner & Intermediate Yoga with Colleen
Beginner & Intermediate Yoga with Colleen
Dec 16 @ 10:00 am – 11:15 am
This class is tailored for beginners but also suited for intermediate level yogis. No previous yoga experience is necessary. The focus is on alignment, sequencing, organic movement, stretch and flexibility. The pace is moderate to Read More ...
2:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 16 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...
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9:15 am
Vinyasa Flow with Gretchen Robinson
@ Seeking Solace Yoga Studio
Vinyasa Flow with Gretchen Robinson
@ Seeking Solace Yoga Studio
Dec 17 @ 9:15 am – 11:45 am
This is a 90-minute flowing Vinyasa class with an emphasis on holding, aligning, and breathing in the postures, and include pranayama and meditation. Gretchen has been a yoga studio owner for 17 years and has Read More ...
2:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 17 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...
5:30 pm
Restorative Yoga – Tuesday December 17th @ 5:30 p.m.
@ Seeking Solace Yoga Studio
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10:30 am
Mind Strength: Resilience through Mindfulness with Ronn McLane
@ Seeking Solace Yoga Studio
2:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 18 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...
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10:30 am
Core Breath: Foundational Breathwork with Ronn McLane
@ Seeking Solace Yoga Studio
12:00 pm
Lunch Break Yoga
@ Seeking Solace Yoga Studio
Lunch Break Yoga
@ Seeking Solace Yoga Studio
Dec 19 @ 12:00 pm – 12:45 pm
Is Thursday the “new Friday”? Colleen Boveri teaches this 45-minute mixed-level class. It will recharge you to face the end of the week, or to get ready for the weekend. For drop-in and discounted class Read More ...
2:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 19 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...
6:30 pm
Tai Chi with Andy
7:30 pm
Tai Chi with Andy
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9:30 am
Strength & Stretch Yoga with Colleen
Strength & Stretch Yoga with Colleen
Dec 20 @ 9:30 am – 10:30 am
This is a great overall body workout! We will start with the feet and work up to the crown of the head. Not only will we strengthen and lengthen your major muscle groups, but you Read More ...
12:30 pm
Restore: Guided Meditation and Harmonic Sound Experience with Ronn McLane
@ Seeking Solace Yoga Studio
2:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri
Dec 20 @ 2:00 pm – 5:00 pm
Open for Private Yoga, Mindfulness, and Energy Work with Colleen Boveri Please contact Colleen at (913) 302-2439 for personalizing your own Yoga and Wellness experience! Private Hatha Yoga Restorative and Therapeutic Yoga Mindfulness Meditation Read More ...
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