When:
January 17, 2025 @ 6:00 pm – 8:30 pm
2025-01-17T18:00:00-06:00
2025-01-17T20:30:00-06:00
Where:
Seeking Solace Yoga Studio
7223 West 95th Street Suite 7207 Overland Park
KS 66212
7223 West 95th Street Suite 7207 Overland Park
KS 66212
Cost:
$40
Contact:
Vision 2025 Workshop – Create Your Vision Board! Set Your Intention for the New Year!
They say where focus goes, energy flows. How many of us actually put in the time and do the work to create the life we desire. But we are all to quick to point out all the things that are going wrong in our lives without taking any kind of ownership on how it all happened.
This is a very powerful class that I have been teaching and personally doing for 33 years. The first step is showing up!!!
- Next, we will start with a calming Restorative Yoga pose to relax the body and still the mind allowing you to be fully in the present moment.
- Now that our creative juices are flowing, we will do a few worksheet activities to zone in on your goals.
- Next, we will make a wish and watch it float away (flying wish paper). We will release the past by letting go of what no longer serves you and watching it go up in smoke.
- Finally, we will get to the business of creating our visual work of art.
I will provide: hot tea, poster board, glue sticks, double-sided tape, glitter, scissors, stickers, markers, & affirmation cards.
Please confirm your space by pre-registering on this site. Feel free to call Colleen Boveri if you have any questions, 913-302-2439.