Welcome to Seeking Solace
About Seeking Solace Yoga
Seeking Solace Yoga is a boutique cooperative studio in Overland Park dedicated to authentic, heart-centered practice. Our community of independent teachers offers a wide range of classes — from yoga and meditation to tai chi and sound experiences — each rooted in compassion and connection.
We believe in making mindful movement and stillness accessible to everyone, creating a space where teachers thrive and students feel at home.
Offerings
Meditation
Meditation
Meditation
Discover the stillness within. Our meditation classes offer guided practices to calm the mind, release stress, and reconnect you with the present moment. Whether through mindfulness, sound, or breath awareness, each session helps you cultivate balance, clarity, and ease in daily life.
Yoga
Meditation
Meditation
Reconnect with your body through mindful movement. Our teachers bring decades of experience in a variety of yoga styles — from restorative and gentle practices to active flow. Each class is designed to meet you where you are, supporting strength, flexibility, and deep inner harmony.
Tai chi
Meditation
Tai chi
Move with awareness. Tai Chi blends graceful, intentional movement with focused breath and mental clarity. This ancient practice strengthens balance, coordination, and calm, helping you cultivate energy and presence both on and off the mat.
Featured Teacher / Event
Colleen Boveri - Our Studio Owner & Founder
With 33 years of experience, Colleen brings deep restorative and structural training to a gentle, accessible practice. Certified through The Temple of Kriya Yoga and Judith Hanson Lasater, she blends alignment, balance, and compassion to make yoga healing and approachable for every body.
