Kimberly Bland has practiced Tai Chi since 2015 and teaches with a focus on mindfulness, alignment, and nervous-system ease. She has trained in Yang style Tai Chi under Kim Kanzelberger (Center States Tai Chi Chuan) and studied tui shou (push/sensing hands) as a partner practice to develop sensitivity and responsiveness. Most recently, she completed certification in Tai Chi Fundamentals® (Tricia Yu), a simplified approach that emphasizes posture, balance, and coordinated movement.
Kimberly teaches in a variety of settings—group classes and 1:1 sessions at Seeking Solace, community education programs, private groups, workplace wellness, and online instruction. She’s passionate about making Tai Chi accessible for all bodies and experience levels.
What I Teach
- Yang-Style Tai Chi (Foundations): Core forms and principles for balance, fluidity, and ease.
- Tui Shou (Push Hands): Gentle partner work to build sensitivity, structure, and relaxed power.
- Tai Chi Fundamentals®: A simplified progression focused on alignment, coordination, and confidence in movement.
Teaching Approach
Calm, precise, and supportive. Kimberly emphasizes relaxed structure, mindful pacing, and practical body mechanics so students can release tension, improve stability, and move with greater awareness in daily life.
